Supporting recovery, movement and everyday wellbeing through hands-on treatment tailored to your body and goals.
Leisl Bibby provides independent Remedial Massage services from MPFP on Thursdays.
Appointments and enquiries are managed directly through Leisl.
To book an appointment, please contact Leisl directly:
Email: bibbybird@gmail.com
Phone: 0410 403 950
SERVICE OVERVIEW
At MPFP, remedial massage therapy focuses on reducing muscular tension, improving movement, supporting recovery and helping people feel more comfortable in their bodies.
Treatment is tailored to the individual and may support people experiencing muscle tightness, stress-related tension, postural discomfort, training fatigue or general aches and pains.
Sessions may incorporate a combination of:
- soft tissue massage
- trigger point therapy
- myofascial techniques
- stretching and mobility work
- relaxation-based treatment approaches
Every treatment is adapted to the individual’s goals, comfort level and presentation on the day.
MUSCLE TENSION & PAIN MANAGEMENT
Remedial massage may assist with muscular tightness and discomfort associated with:
- desk-based work
- repetitive movements
- training load
- stress and tension
- poor posture
- everyday physical demands
Treatment aims to reduce tension, improve circulation and support more comfortable movement.
RECOVERY & PERFORMANCE SUPPORT
Massage therapy may support recovery following exercise, strength training, endurance events or physically demanding work.
Many people use remedial massage to help:
- manage muscle soreness
- improve mobility and flexibility
- support recovery between training sessions
- reduce feelings of stiffness and fatigue
- maintain ongoing body awareness and movement quality
RELAXATION & WELLBEING
Massage therapy can also provide an opportunity to slow down, decompress and support overall wellbeing.
Clients may find treatment beneficial for:
- stress management
- tension headaches
- nervous system regulation
- general relaxation
- improving body awareness
Treatment pressure and style can always be adjusted to individual preference and comfort.
WHAT TO EXPECT
Initial sessions involve discussing your concerns, health history and treatment goals prior to beginning hands-on therapy.
Treatment may focus on specific problem areas or provide broader full-body support depending on your needs.
Comfort, communication and individual preferences are prioritised throughout the session.
BOOKINGS
Leisl Bibby provides remedial massage appointments at MPFP on Thursdays.
To book an appointment with Leisl, please visit:
https://leisl-bibby.au3.cliniko.com/bookings
For enquiries, Leisl can also be contacted via:
0410 403 950 | bibbybird@gmail.com
